Learn how to prosper during bad economic years with an emergency fund sized to your essential costs, a survival-first budget and low-cost family habits.
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How Much Stuff Does a Person Actually Need? A Frugal Look at Consumption
There is no single correct amount of stuff a person needs, but federal spending data and recent research offer useful reference points. This guide shows how to find your own number and spend within it.
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All Your Friends Take Vacations and You Can’t Afford To: How to Cope
Feeling left out when friends take vacations you can't afford is common. Here is what research says about comparison and stress, plus practical ways to cope and plan affordable trips.
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Understanding Why and How We Spend Our Money
A practical guide to why we spend money, what research says about digital payments, happiness, and economic confidence, and how families can spend more intentionally.
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Why Do We Keep Up With the Joneses? Breaking the Habit
Keeping up with the Joneses is a normal social habit that can quietly drive family spending. Here is what research shows about why it happens and how to break the cycle.
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Hobby Classes Worth Taking in Your 30s Without Breaking the Budget
Hobby classes you can take in your 30s include cooking, drawing, language, coding, and fitness courses, many available for free or low cost. Research on learning new skills is promising but comes from studies of older adults.
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Jewel Yams: What They Are and How to Use Them
Beneath their vibrant skin, jewel yams offer unique flavors and health benefits that transform your meals—discover how to make the most of these nutritious tubers!
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Garnet Sweet Potato: Why This Variety Is Worth Seeking Out
Luscious Garnet sweet potatoes boast vibrant skin and rich flavor, but their hidden benefits and culinary versatility will leave you craving more.
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Japanese Yams vs. Sweet Potatoes: A Nutritional and Culinary Comparison
Discover the distinct flavors and health benefits of Japanese yams and sweet potatoes—are you ready to elevate your culinary game?
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Red Yam vs. Sweet Potato: How to Choose at the Store
Many shoppers confuse red yams and sweet potatoes; discover how to choose the best one for your next meal and unlock their unique flavors!